International Stainless Liberty Flatware

and guacamole

Today a simple and very tasty recipe: quesadillas with chicken, peppers, red beans and aromatic spices. This is one of the many combinations that I used, usually I add what I have on hand. Great fit here also mushrooms, corn, minced meat instead of chicken or skip it at all as vegetarians.
Quesadillas this dish originating in Mexico. Make up the pancakes filled tortilla stuffed with vegetables and / or meat and cheese, baked in the oven or warmed in a pan. Cheese tortillas should bond together, so it's best to use soft so that it melts.

6-8
wheat tortillas (depending on size)
2 chicken breasts 1 red pepper


1 onion 1 can red beans
grated cheese on thick mesh of oil for frying

spices: cumin, cayenne pepper, smoked paprika powder, oregano, salt, pepper

meat cut into small pieces (if they are too large quesadillas may fragment), generously sprinkle the spices, stir and set aside.
peppers cut into cubes, onions in a pen.
about 2 tablespoons of olive oil in a frying pan heat the chopped vegetables and toss. Fry over medium heat until tender. You can pour a small amount of water, so as not to przypaliły.
Add rinsed beans in cold water and cook 2-3 more minutes. Season with salt and pepper, remove from pan and set aside.
the frying pan re-warm a little oil and fry chicken. Stir in vegetables.
For half of each cake to impose the stuffing (not too thick) and sprinkle with cheese and make the half.
Fry on both sides in a dry frying pan until cheese is melted and tortilla browning. Cut into triangles and serve with guacamole.
quesadillas, you can also bake in the oven or on grill.

Guacamole :


1 ripe avocado 1 shallot 1 clove garlic

2 tablespoons fresh lime juice or lemon
salt, pepper
Optional: finely chopped chilli and fresh coriander

shallots and garlic finely.
slice avocado lengthwise in half, remove pit and spoon remove the agent.
Add the lemon juice and mash thoroughly with a fork or blender mix. Mix with remaining ingredients. Serve immediately.

also Guacamole tastes great with crusty bread baked in the toaster.